Friday, February 12, 2010

Do You Love Me?

Since this is the time of year where love is professed so freely, I thought I'd propose a question to you: Do you love me?

When you ask yourself that question, how do you answer? The inclination would be to yell a resounding, “Yes!,” but our actions speak louder than our words. You see, what you do on a daily basis answers the question. What do you do to support your love (or lack thereof) for yourself? What does your attitude, your conversations, the way you interact with others tell others about how much you love yourself? Each day do you make a conscious effort to treat your body in a loving manner? For example, if you’re overweight or have high blood pressure, do you make positive choices to counteract those negatives? Do you speak words of affirmation to yourself so that you can be strengthened to make it through the day? Or is your head riddled with negative self-talk? Do you interact with others in a courteous, graceful manner? Or are you spewing venom out to anyone that comes in contact with you? Taking the opportunity to soul-search and ask yourself these questions will give you a clue as to if you really love yourself. You see, talk is cheap. I can’t hear what you’re saying because your actions are screaming so loud. So, during this season of love, sit down and have a heart-to-heart and ask yourself, "Do you love me?"

Thursday, February 4, 2010

Check Me Out!

Hey, everyone! I'm in the February Issue of Alive Magazine. Check me out & tell me whatcha think!