Like many people, I have set some pretty lofty goals for 2011. The important thing to remember about your goals is that they need to be S.M.A.R.T. (Specific, Measurable, Attainable, Realistic & Time-Specific) in order for you to see real success with them. The intimidating thing about that is, oftentimes, we undershoot “just in case” things don’t work out like we planned. If you plan your goals with the mindset of an Under Shooter, you will always live beneath your potential. On the other hand, if you make your goals so unrealistic and unattainable, you will still be living beneath your potential because they will still be unachieved. Okay, so let’s be clear: A goal is something you can realistically see yourself attaining and not a “wish list.” So, while you may desire to change jobs this year, unless you’re willing to commit to doing the things that are necessary (i.e. updating your resume, networking, etc.) it wouldn’t be wise to list that as a goal. Here are a few other tips to help you get focused (if you’re not already) and stay focused:
1. Set your goals up in such a way that they can be measured. For example, saying that you want to lose 10 lbs. is a better goal than just simply saying you want to “lose weight.”
2. Along that same line, be realistic. If you’ve never been a size 6, it is not likely that 2011 will be your year to reach that size. Your genes, lifestyle and eating habits may be more consistent with a size 10. Be okay with that.
3. Put some time on it. Giving yourself a realistic time-line will position you for greater success. If you’re trying to lose those 10 lbs. in one week, well…You get my drift.
Understand that it is a good thing to be goal-oriented. However, many people shy away for fear of failure and end up in The Land of Average. The key is to prioritize your goals and give yourself little rewards along the way. Remember the best way to eat an elephant is one bite at a time.
So, I’d love to know what you’re up to? Email me at InspiredSistah@InspiredSistah.com.
Blessings,
Tangie
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